I am a mental health counselor dedicated to helping individuals and couples create meaningful, lasting change in their lives and relationships. Using an integrative approach that includes Rational Emotive Behavior Therapy (REBT), Cognitive Processing Therapy (CPT), Motivational Interviewing, and evidence-based couples counseling strategies, I work collaboratively with clients to address challenges such as anxiety, depression, trauma, communication difficulties, relationship conflict, and life transitions.

My goal is to provide a supportive, nonjudgmental environment where clients can build insight, strengthen coping skills, improve emotional well-being, and develop healthier patterns in both their personal lives and relationships.